Diet

Nutrient Intake Calculator

Optimum Nutrition is important for maintanence of health. Make sure you are eating a healthy diet!

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All the nutrients in almost any food.

Sodium Intake should be kept below 2 grams daily for HypoKPP patients.

Sodium content in many different foods 

Role of Potassium in Maintaining Health


by Elson M. Haas, M.D.

Diet for Patients with HyperKPP and PMC

This information is based on diet recommendations found in many medical journal and textbook articles about Hyperkalemic Periodic Paralysis. (HyperKPP). According to physicians and dieticians those with HyperKPP should follow a diet which is high in carbohydrates and low in potassium. Because muscle tissue is stressed in the periodic paralyses it is also essential that patients obtain liberal amounts of high-quality protein.

Diet for Patients with Hypokalemic Periodic Paralysis

Designed by the National Institutes of Health    

This information is based on a diet designed at the National Institutes of Health in the 1960s for a young man with Hypokalemic Periodic Paralysis (HypoKPP). According to the NIH physicians and dietician Mary R. Emerson, plus many other medical authorities, those with HypoKPP should follow a diet which is high in protein, low in carbohydrate, and low in sodium.

Low Sodium, Low Carb Ideas for Hypokalemic Periodic Paralysis

People with Hypokalemic periodic paralysis, and some Andersen-Tawil Syndrome patients, need to eat a diet low in carbohydrates and sodium, since both carbohydrates and sodium trigger attacks. But how do you do it? Here are handy tips on how to plan a diet that is reduced in sodium and carbohydrates.

Tips on Reducing Sodium

At Home

Meal Plan Template

When I'm in the middle of an abortive attack meal planning goes right out the window. I can look at a fridge and pantry full of food and not be able to figure out what to do with any of it.

The only way to avoid feeding the family cheese on toast and a glass of tap water for dinner again is advance planning.

I can follow clear and simple directions. So if I plan exactly what we will eat for each meal I can;

1) avoid wasting food,

2) feed us something other than crud on rice (which is going to make me weak anyway) and

Tracking Triggers - Food and Beverage Chart

Use this chart to help determine patterns to your food triggers. Blanks have been left for you to individualize the chart to your needs. Check food labels for sodium content, etc. This chart is intended to be utilized as an adjunct to a food journal.

How to Determine What Triggers Attacks of Periodic Paralysis

What happens during an attack of Periodic Paralysis?

People with Periodic Paralysis (PP) have episodes in which their muscles become weak or paralyzed in response to variations in the amount of potassium in their blood. These variations occur during sleep, they may result from food the person has eaten, from a sudden change in a person's activity level, from rest after activity, emotional stress, from becoming chilled, or a number of other factors. Potassium levels vary all the time.

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