Coping - Coping

  • *Coping from the inside Out

    One way to cope with stress is to turn down our reaction to it through meditation. Meditation has been practiced in cultures all over the world for thousands of years. It’s now being used with increasing frequency by western physicians and health care organizations to treat a diverse range of medical conditions. The purpose of…

  • Letters from the Front Lines

    Submitted by deb on Sat, 08/06/2011 – 23:52 There are times when a member says just the right thing, producing a post which is simply too good to let slide into obscurity. This is one of those posts;— Hi “A”, Many of us are on this path – You are at the place signposted, ‘Anger and Frustration’, near…